Our therapists are trauma informed. Trauma-Informed Care (TIC) is a methodology applied in mental health practices, presuming that it is probable for an individual to possess a history of trauma. This approach involves acknowledging the existence of trauma symptoms and recognizing the potential impact that trauma may have on an individual's life.

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Alisha Linder, LAC is our couple’s therapist ready to work with you and your partner. Think of couples therapy as a friendly guide for your relationship journey. It's like having a personalized toolkit to make your bond even stronger. We work together on improving how you communicate, resolving conflicts in a positive way, and adding depth to your emotional connection.

We're here to help identify and shake off any negative habits, rebuild trust if it's taken a hit, and nurture individual growth within your partnership. Picture it as a safe space where both of you can navigate through major life changes together.

Couples therapy isn't just a fixer-upper; it's a preventive measure too. We're here to support you before things get too tricky during big life transitions. Imagine it as a cozy, neutral environment where you both learn crucial skills, like effective communication and problem-solving, setting the stage for a successful and lasting relationship.

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We see children ages 7 and up. Alisha Linder is our child therapist.

Children's therapy is like a trusted ally for kids facing challenges. It's a safe and fun zone where they can express themselves through play and creativity. Whether it's dealing with tricky behaviors, coping with tough times like moving or loss, or handling school struggles, therapy steps in like a supportive friend. It even brings families together to improve understanding and communication. It's like a personalized toolkit, helping kids feel confident, strong, and prepared for whatever comes their way, using approaches that feel just right for them.

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