Empowering Lives. Restoring Balance. Embracing Healing.
YOur therapy journey starts here
let’s be honest:
We understand the hardest part of asking for help is not knowing where to start.
We are here with you every step of the way. Your cup always feels kind of empty, like you're not really being yourself in this journey called life. It's tiring to feel so distant from who you truly are.
Let's work together to find the real you again, bring back that passion and live authentically.
Nurturing Minds. Changing Lives. Therapy that Empowers.
At Empowering You Therapy, we believe in your inner strength and untapped potential. Together, we will uncover and build upon these strengths, propelling you towards your goals.
Remember, it's okay to not be okay. Embracing this truth allows us to find the courage to heal and grow. You deserve happiness, fulfillment, and a life lived to its fullest. It's time to take control and rewrite your story.
We’re here to support you with…
Increasing confidence
Improving communication
Healthy relationships
Setting healthy boundaries
Healing past wounds
See us featured here!
FEATURED IN
FEATURED IN
Our Team
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Holly Essler, LCSW
Founder & Clinical Therapist
Individuals | Trauma | Anxiety | Depression | EMDR | Body Image | CBT & more
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Marlayna Anderson, LCSW
Clinical Therapist
Individuals | EMDR | Older Adults | Anxiety | Grief | Depression | OCD & more
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Kat Schofield, LAC
Licensed Counselor
Individuals | Teens | Anxiety | ADHD | Depression | Self-Esteem | Body Image & more
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Alisha Linder, LAC
Licensed Counselor
Individuals | Couples | Families | Children | Gottman Trained | EFT | CBT & more
TESTIMONIALS
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Within the comforting embrace of Empowering You Therapy, you will find a sanctuary of acceptance, devoid of judgment or bias. It is a space where you can freely express yourself, where your emotions and thoughts will be met with empathy and understanding. Your well-being is our utmost priority.
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Our therapists are trauma informed. Trauma-Informed Care (TIC) is a methodology applied in mental health practices, presuming that it is probable for an individual to possess a history of trauma. This approach involves acknowledging the existence of trauma symptoms and recognizing the potential impact that trauma may have on an individual's life.
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Alisha Linder, LAC is our couple’s therapist ready to work with you and your partner. Think of couples therapy as a friendly guide for your relationship journey. It's like having a personalized toolkit to make your bond even stronger. We work together on improving how you communicate, resolving conflicts in a positive way, and adding depth to your emotional connection.
We're here to help identify and shake off any negative habits, rebuild trust if it's taken a hit, and nurture individual growth within your partnership. Picture it as a safe space where both of you can navigate through major life changes together.
Couples therapy isn't just a fixer-upper; it's a preventive measure too. We're here to support you before things get too tricky during big life transitions. Imagine it as a cozy, neutral environment where you both learn crucial skills, like effective communication and problem-solving, setting the stage for a successful and lasting relationship.
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We see children ages 7 and up. Alisha Linder is our child therapist.
Children's therapy is like a trusted ally for kids facing challenges. It's a safe and fun zone where they can express themselves through play and creativity. Whether it's dealing with tricky behaviors, coping with tough times like moving or loss, or handling school struggles, therapy steps in like a supportive friend. It even brings families together to improve understanding and communication. It's like a personalized toolkit, helping kids feel confident, strong, and prepared for whatever comes their way, using approaches that feel just right for them.
Our specialties
Let’s make therapy simple.
1
Reach out
Reach out to us to schedule a free 15-minute phone consultation or book an appointment directly via our client portal.
2
Get to work
We are client centered. We work together as a team to help you achieve the goals you want for yourself, your family, and your relationships.
3
See change
The beauty of therapy lies in witnessing the gradual but impactful changes that lead to a more empowered and authentic version of yourself.
Ready to get started?
You’re worth it.
BOOK FREE CONSULT
BOOK FREE CONSULT
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